Active listening exercises in and around Tulsa, OK. 2025 dates coming soon.

A soundwalk is a purposeful and attentive exploration of an environment through its sounds. Originally conceptualized by composers and environmentalists in the 1970s, soundwalks have since evolved into a multifaceted practice used by artists, researchers, and mindfulness practitioners to deepen the connection between an individual and their environment.

The essence of a soundwalk is simple: you walk and you listen. But rather than the passive hearing that accompanies us as we go about our day, soundwalking requires active, focused listening. This form of listening is not merely for the purpose of entertainment or aesthetic pleasure—it’s a methodical and contemplative engagement with the acoustic environment.

Because soundwaves physically interact with our bodies, soundwalks are for everyone. By tuning into the subtleties of sound, from the rustling of leaves to the distant hum of traffic, we become more aware of the nuances of our environments. This awareness can cultivate a deeper appreciation for and connection to our surroundings, potentially fostering a stronger sense of environmental stewardship.

Past Dates:

January 1, 2025 – Bales Park
October 24, 2024 – Downtown Tulsa Arts District
August 3, 2024 – Chandler Park